Learn to say no to your mind.
Don't give in to it's whims and fancies.
You don't need to engage every thought. Learn to let your thoughts pass by like traffic.
Don't be in a hurry to act on the thoughts that you choose to engage with.
Don't give in to it's whims and fancies.
You don't need to engage every thought. Learn to let your thoughts pass by like traffic.
Don't be in a hurry to act on the thoughts that you choose to engage with.